Healthy Corporate Culture Project

Watch Charlene's collaboration with Britain's Healthiest Workplace Award winners - Eversholt Rail Group

What we can do together...

Choose just the services you need or build an all-inclusive package

Off Site Wellness Sessions

Keep employees healthy and engaged during off site corporate events with health and fitness workshops and movement sessions.

Bespoke Health & Fitness Videos

A modern, innovative way to engage & inspire employees to become more empowered, vital and resilient. 

Libraries of health tips & fitness videos available for your HR Hubs.

Lunch & Learn Sessions 

Bite size lunch and learns are an excellent platform to capture employee attention during a work day. Specific topics are chosen from employee and HR requests.

Wellness Days

Does your whole team need some inspiration? 

Full day workshops allow more topics to be covered through fun, interactive activities and exploratory learning sessions.

Moderated Facebook or HR Hub Groups

Moderated private groups for your company with daily insights, quotes, motivation, videos and more. 

Tailoured to the needs and desires of your employees. Builds a healthy corporate culture through community.

Wellness Mastermind Groups

Facilitated online group meetings via ZOOM meetings platform. 

Tailored themes for each meeting based on needs of participants. 

Builds accountability and motivation while providing ongoing expert and peer tips and tools on living well. 

Executive Team Thrive Coaching

Energise your senior teams with one to one health and wellness coaching to maximise their performance and enjoyment.

Based on the 7 dimensions of wellness.

What People Say...

"Charlene has a great presence and really commands the audience! She is also extremely personable and easy to relate to." 

- Beattie Communications Team 

"Charlene is very professional and has been actively involved in delivering a suite of online videos bespoke to our business, as well as delivering onsite training sessions. 

I found Charlene to be forward thinking and took the time to understand what we trying to achieve and what is right for our business. She also helped frame the narrative of our health and wellness approach, by weaving “our story” into the content for both the videos and face to face sessions. 

Working with her has been a pleasure.” 

- Kate Kelly – HR Manager | Everholt Rail Group 

"Charlene is incredibly professional and very easy to get along with. I can whole heartedly recommend her services to anyone needing to achieve a better health balance." 

- Antonio S, Interim Head of Digital & CRM | McArthurGlen Group

""I loved Charlene's enthusiasm! She gave really practical info which made me feel I could actually adhere to something."

- Jacquie Boyd-Coleman - Director | Beattie Communications